Understanding of the underlying events in your life
Healing is associated with allowing what has been repressed, rejected, denied or ignored to come forward so that the person can understand, explore its significance and integrate it, allowing for a transformation in consciousness. Depth Psychology also attends to the way unconscious processes express themselves in society and culture, and how culture affects the psyche.
In most all of our approaches, we work with the psychodynamic approach in that we help you to come to an understanding of the underlying events in your life that are the causes of compulsive behaviors. This is important in order to help the bring into awareness the unconscious events that are triggers for anxiety. Panic attacks or relapse into addictions, for example, although it is not necessary to retell your story to work through trauma.
“Until you make the unconscious conscious, it will direct your life and you will call it fate.”
― C.G. Jung