Seattle Trauma Counseling's Kirkland office is a short drive south of Bothell and Woodinville on I-405, and it's where most of our clients from both cities come for in-person trauma therapy.
We don't have an office in Bothell or Woodinville, and online sessions are available anywhere in Washington.
We offer somatic, body-based therapy for PTSD and trauma, complex PTSD and childhood trauma, anxiety and panic and dissociation, for adults 18 and over. You don't need to know which method you need before you reach out, the free consultation is where we work that out together.
People who contact us from this corner of the Eastside are often in the middle of busy lives, commuting, raising families or caring for parents, while something from the past keeps getting in the way: sleep that won't settle, a startle out of proportion to the moment, or a relationship that keeps hitting the same wall. Somatic therapy works with how your nervous system reacts now, not only with the story of what happened.
We treat PTSD from a single event and complex PTSD that built up over years, as well as religious trauma, sexual trauma, narcissistic and emotional abuse, grief after a sudden loss and couples affected by trauma.
Treatment is phase-based and paced to your nervous system. Some people begin with stabilization, learning what tips them into overdrive or shutdown and how to come back; others are ready to work with memories sooner. Approaches include EMDR, Brainspotting, Sensorimotor Psychotherapy, Internal Family Systems and Lifespan Integration, and your therapist will explain each before you try it.
The office is at 10512 NE 68th St, Suite 202, in Kirkland, just off I-405. From downtown Bothell, Canyon Park and North Creek, I-405 south is the direct route. From Woodinville, Cottage Lake and the Hollywood district, most people take NE 124th St or SR 522 to I-405. From Kenmore, SR 522 to I-405 or Juanita Drive both work.
If you live at the north edge of Bothell or toward Mill Creek, our Edmonds office may be easier some days. Sessions at both offices are by appointment, and the Kirkland office page has a Get Directions link. Online sessions are a full alternative when the drive doesn't fit.
Yes. Our Kirkland office is a short drive south of both on I-405. We don't have an office in Bothell or Woodinville, but we offer secure online sessions anywhere in Washington.
For most of Bothell, Woodinville and Kenmore, Kirkland is closer. If you live at the north edge of Bothell or near Mill Creek, Edmonds can be similar. You can use either office, or see us online.
Yes. Many clients come into the office for some sessions and meet online for others, depending on work, family and the week. Your therapist will talk through what works for you.
No. Somatic approaches work with how your body and nervous system respond now, so you can make progress without retelling every detail. You decide what you share and when.
It's a conversation with a trauma specialist about what's happening for you and whether our approach fits. There's no commitment, and you don't need to choose a method or a therapist beforehand.
If you're in immediate danger, call 911. For a mental health crisis, call or text 988, the Suicide and Crisis Lifeline, any time of day. Therapy is not an emergency service.
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