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Seattle Trauma Counseling

Complex Integration of Multiple Brain Systems

CIMBS maximizes the mind’s ability to modify the brain’s structure known as neuroplasticity
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CIMBS is both a somatic and mindfulness based therapy 

CIMBS stands for, “Complex Integration of Multiple Brain Systems”. It is both a somatic and mindfulness based therapy that helps one to better tolerate and serenely be with emotions. Our brain has many complex Brain Systems (vision, hearing, coordination, the autonomic nervous system, etc). These systems enable us to live and grow in a wide variety of circumstances. In addition, there are other Brain Systems that utilize the energy and wisdom of our emotions, direct our motivations, protect us from danger and build close nourishing relationships. CIMBS maximizes the mind’s ability to modify the brain’s structure known as neuroplasticity.

CIMBS is a psychotherapy based on discoveries from current neuroscience about the brain and the nervous system. CIMBS is a process that strengthens vital, inborn abilities we all share, such as care, connection, play, pleasure and curiosity. The method involves a specialized collaboration with our patients which creates conditions that allow these capacities to emerge.

CIMBS therapist and patient focus on what is manifesting in the moment

What we do as CIMBS therapists is slow way down the way we observe ourselves and practice the radical art of paying attention to what unfolds in the present moment with deep acceptance and curiosity. Crucial information about a patient’s challenges and strengths emerges through their physiology such as facial expression, vocal tone and gesture. Patients begin to experience themselves in new ways as they notice habitual physical responses and learn to recognize and change them. They become attuned to their body signals and get to know themselves with more accuracy and kindness.

By not lingering on the patient’s past, the CIMBS therapist and patient focus on what is manifesting in the moment. Like physical therapy, CIMBS doesn’t focus on how the injury occurred, it focuses on the injury as it impacts the present. Through the CIMBS process, the patient’s brain spontaneously “re-wires” towards health. This collaborative process empowers patients to navigate their lives in more intentional and satisfying ways.

CIMBS has been shown to work very effectively with Anxiety, Attachment trauma, Religious trauma, dissociative disorders, depersonalization, depression and shame reduction.
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Seattle Trauma Counseling is a collective of licensed somatic trauma therapists co-founded in 2015, with offices in Edmonds and Kirkland, Washington, and telehealth across the state.

We specialize in EMDR, Brainspotting, Sensorimotor Psychotherapy, and Internal Family Systems for trauma, PTSD, complex trauma, religious trauma, sexual trauma, anxiety, and dissociation.
Contact Details
Edmonds
8923 240th St SW,
Edmonds, WA 98026
United States
Kirkland
10512 NE 68th St #202,
Kirkland, WA 98033
United States
Phone
(206) 552-8207
Whatsapp
1 253-3933251
Email

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